How Massage Therapy Can Help You
A common issue many Americans have to deal with is persistent pain. Finding a way to manage it is important for many individuals. One great form of treatment that can reduce pain while increasing overall health is massage therapy. At Westmoreland Chiropractic & Rehab Associates in Greensburg and Export, PA, we offer massage therapy to help individuals like you overcome the pain and aches caused by everyday life.
What Is Massage Therapy?
Massage therapy is a practice that many healthcare professionals use to ease a person’s body tension and pain. By only using the hands, a therapist can apply force, either gentle or aggressive, to the muscles or joints of the body.
Types of Massage
There are various styles of massage therapy, and each is tailored to meet the needs of many individuals. For example, the most common technique used is deep tissue massage. This method alleviates tension within the muscle and soft tissue layers by applying slow strokes and pressure. Other forms of massage include Swedish, hot stone, sports, trigger point, prenatal, and active release.
Benefits of Massage Therapy
Not only is massage therapy great for boosting overall health and wellness, but it can also relieve a wide range of ailments, such as:
- Chronic pain
- Muscle tension
- Headaches
- Repetitive strain injuries
- Arthritis
- Sport injuries
- Chronic fatigue
- Hypertension
- Anxiety
- Depression
It can also help stimulate your immune function, improve circulation, reduce muscle spasms and inflammation, get rid of harmful toxins in the body, and help you recuperate faster from an ailment.
Massage therapy even compliments other treatment methods, such as chiropractic care. Chiropractors typically combine these two techniques to encourage healing, prevent the problem from returning, and allow optimal function throughout the body.
Contact Us to Schedule Your Next Massage Therapy Appointment
The benefits of massage therapy are endless and can help you in many ways. If you are looking to learn more about it or need to schedule your next massage therapy appointment, then contact Westmoreland Chiropractic & Rehab Associates today at (724) 216-5004 (Greensburg) or (724) 325-2112 (Export), or by filling out our appointment form online. We can do a complete evaluation to determine if massage therapy is right for your needs. Don’t wait any longer. Reach out to our chiropractic team in Greensburg and Export, PA, today.
