If you are thinking about undergoing massage therapy to treat an injury or a chronic health condition, you may want to consider taking advantage of the nutritional guidance that our chiropractic office offers. Read on to learn more about how Westmoreland Chiropractic and Rehab Associates in Greensburg, PA, can help you with your goals.

What Is Nutritional Counseling?

Many people assume that nutritional counseling is only for people who are trying to lose weight, but in actuality, the foods that we eat can affect a lot of different things about how our bodies functions. Nutritional science can help to speed up healing, alleviate stress, and improve mental function.

Proper nutrition is more than just making sure your body has the fuel it needs to function. When combined with massage therapy, nutritional guidance can be used to target specific goals. For example, if you are healing from a recent injury, massage therapy can help to alleviate pain by loosening muscles. Eating the right foods can also provide the nutrients your body needs to heal itself.

When you undertake nutritional counseling, you'll work with an expert to pick out the foods that help you to meet your goals. For example, if you want to heal faster from an injury, the nutritional counselor will work with you to incorporate foods that are high in antioxidants, protein, folic acid, and vitamin B12.

Because all of our plans are tailored to each individual patient, it is possible to change your diet plan. Meals can always be customized to include any type of dietary restriction. Your personal preferences for taste are taken into account, and it is possible to include meals and foods that are unique to you and your culture. At regular intervals, the entire plan is adjusted to help you meet your goals.

Call Us Today

If you are looking for a chiropractor in Greensburg, PA, or a chiropractor in Export, give Westmoreland Chiropractic and Rehab Associates a call at (724) 325-2112 (Export) or (724) 216-5004 (Greensburg). We have a "chiropractor near me" who would love to help you with nutritional guidance.