Weight Loss Management in Export, PA and Greensburg, PA

At Westmoreland Chiropractic & Rehab Associates, we see weight loss as a marathon, not a sprint. Our holistic program combines nutrition counseling, gentle chiropractic care, and lifestyle coaching for patients across Export and Greensburg, PA. We’ll work with you to find the right balance for your body so you can lose weight, improve energy, and lower your risk of chronic conditions. Our approach goes beyond calorie counting or “quick fixes”—we address posture, manage stress, and strengthen your metabolism with expert support and encouragement at every turn. Every plan is unique, starting with a full health assessment so we understand your personal history, challenges, and goals. We are committed to being your trusted partner—helping you build skills and confidence for healthy changes you can maintain, right here in Westmoreland County.

Who Can Benefit from Weight Loss Management

Service symptoms imageMany people come to us feeling frustrated by repeated weight loss efforts that don’t last or by symptoms of metabolic slowdown like fatigue, sluggish digestion, cravings, and stubborn belly fat. Office workers in Export, PA and Greensburg, PA often experience posture challenges and stress that can contribute to weight gain. We’re here for anyone looking to address emotional eating, hormone imbalances, slow metabolism, sleep disruptions, or joint discomfort made worse by extra weight.


You don’t have to be significantly overweight to benefit—patients of all shapes and backgrounds find our weight management plans help them regain balance, feel lighter in body and mind, and improve confidence. Whether you want to lose a little or a lot, we help you find lasting strategies to reach and maintain your ideal health.

What to Expect During Your Weight Loss Management

When you start weight loss management with us in Export or Greensburg, your first session is all about getting to know you—your history, lifestyle, stressors, and what you hope to achieve. We’ll perform an assessment and work together to set realistic, attainable goals that guide your plan. You’ll get clear advice on nutrition, recommended activity, and support for stress or sleep if it’s part of your journey. We use body composition tracking, regular check-ins, and ongoing education to help you stay motivated and adjust your plan as needed. Weight loss with us is never about deprivation or “quick fix” fads. We provide practical tools you can use at home, keep lines of communication open, and celebrate every milestone. Our supportive team will be your cheerleader, coach, and accountability partner—helping you address setbacks and keep moving forward, one step at a time.

How Weight Loss Management Can Help You

People who participate in weight loss management with our team often experience more energy, better sleep, fewer cravings, and steady progress toward their goals. Many notice less joint discomfort, improved digestion, and easier movement—making everyday activities around Export and Greensburg, PA more enjoyable. Others talk about greater self-confidence, better posture from improved strength, and a renewed sense of control over their health. Most importantly, our holistic, supportive approach means results are lasting—not up-and-down cycles. While every person’s path is a little different, the combination of skilled coaching, chiropractic care, and ongoing encouragement helps many patients finally break through barriers that held them back in the past.