Sports Injury and Rehab in Export, PA and Greensburg, PA

At Westmoreland Chiropractic & Rehab Associates, we understand how important it is for athletes and active people in Export and Greensburg, PA to stay in top form. Our sports injury and rehabilitation services blend expert chiropractic care with proven rehab techniques, all designed to speed recovery and help you reach your goals. Whether you’re dealing with a pulled hamstring, shin splints, runner’s knee, or shoulder trouble from your favorite sport, our clinic is your go-to for healing and preventative strategies. We use a blend of hands-on adjustments, therapeutic exercises, heat/cold therapy, and individualized advice to address both symptoms and the root causes of your pain or limitation. Many of our doctors hold advanced certifications in sports science and rehabilitation, giving us extra insight into the unique needs of Export and Greensburg’s athletic community. From initial assessment through your return to play, we’re committed to providing clear communication, adaptable plans, and encouragement every step of the way.

Conditions Sports Rehab Can Help Treat

Service symptoms imageMany people seek out sports injury care for nagging aches that just won’t heal with home remedies, including ankle sprains, knee pain from running or jumping, and shoulder discomfort that pops up with overhead activities. We also help those dealing with tendonitis, pulled muscles, muscle swelling or compartment syndrome, shin splints, and soreness from overuse. Runners and local athletes often come in with IT band issues, muscle tightness along the legs or back, and pain that makes it tough to complete their usual workouts or daily routines.


Our practice also treats acute injuries from falls, collisions, or sudden twists and provides ongoing support for athletes who want maintenance care to avoid injuries or optimize performance. If you’ve noticed swelling, a limited range of motion, joint instability, or repetitive pain during exercise—or if you’re worried a past injury might flare up again—sports injury rehab can offer real solutions.

What to Expect During Your Sports Injury and Rehab

When you come to Westmoreland Chiropractic & Rehab Associates for sports rehab, we’ll start with a clear discussion about your injury, medical history, daily activities, and athletic goals. We’ll perform detailed movement assessments—sometimes using diagnostic imaging—to pinpoint the root of your problem. From there, we’ll build a customized care plan that may involve chiropractic adjustments for joint alignment, manual release or Graston Technique for soft tissue repair, and a progression of targeted rehabilitation exercises. You’ll be coached through stretches, strength work, and functional drills on-site in our gym, and given homework exercises to speed your results at home. Throughout your recovery, we’ll keep you updated on your progress, adjust your plan as needed, and help you regain strength, flexibility, and confidence. When you’re ready, we’ll guide your safe return to your favorite activity. Our sports rehab process always puts your goals and safety first.

How Sports Injury and Rehab Can Help You

People who receive sports injury and rehabilitation care at our Export and Greensburg clinics often report getting back to their favorite sports sooner and with less worry about re-injury. Many patients gain a new understanding of how their body moves, learn strategies to prevent future problems, and experience less downtime from pain, swelling, and inflammation. Our blend of chiropractic treatment and sports rehab can improve recovery timelines, making everyday activities and exercise more enjoyable. Many people notice long-term benefits, such as improved balance, faster healing from future strains, and an ability to perform at their best—whether you’re playing in a local league, running the Westmoreland trails, or enjoying active time with your family. While everyone heals on their own timeline, our whole-team approach aims to restore your confidence and support your active lifestyle in the Export and Greensburg communities.